Whether you are using a computer, before you going to sleep, then you wanted to turn on your system into night mode on your Mac device. Going through on this you need to adjust the brightness of your screen display to get into warmer the final round the sun gets down, and the eyes get may fall to sleep much easier.
When you turn on Night Shift the computer to reduce the blue light from the screen display. If the computer getting more blue light power then your eyes may get strain from brightness to sleep. This Night Shift mode already gain on iPhone and iPad, but this feature in beta on your Mac device. If you aware of F.lux app, then you have done the Night shift on your device. The site Cultofmac pointed out.
To set up the feature, you need to download macOS 10.12.4, you can easily make up the Night Shift mode on or off from your Mac’s Notification Center. Click the Notification Center on the top corner or swipe left with two fingers from the edge. Click the Notification tab, you can find Night shift toggle above ‘‘Do Not Disturb” available on the top of list notifications.
Otherwise, you can go through System Preferences, Apple menu–>System Preferences–>Displays–>Night Shift tab. After you have done the process, you can start Night Shift mode automatically from sunset to stop sunrise. To make warmer, check out the Manual box to activate the Night Shift mode any time of period. The color temperature make you small adjustment to make less warm from the low or high blue light. To know detail about this below link may help you a lot.
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